I see you. Courageously exploring this path. I'm honoured to be here for and with you.

 

You have all the answers inside of you. I'm here to hold your hand and support you as you journey to meet and honour yourself. 

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You may have a quiet knowing (or an internal scream) telling you something in your life has to change. You're hearing the call and you're ready to answer it.

 

Perhaps you’re:

* At a crossroads or life transition
* Feeling disconnected from yourself despite doing “all the right things”
* Longing for clarity, confidence, and embodiment
* Craving consistent support and holding

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This 1:1 coaching container is for women who want to go deeper on their journey home to themselves.

This is a space to hold you in love as you take the courageous steps to meet and honour your true self. We'll work together and go at the unique pace that suits you.

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* Slow down and listen to what your body, emotions, and inner wisdom are communicating
* Unravel patterns that keep you stuck or disconnected
* Build self-trust, clarity, and grounded confidence
* Integrate insights into real, lived change

Our work is intuitive, embodied, and grounded — meeting you exactly where you are.

This is for you is you:

* Feel the call to deepen your relationship with yourself

* Are ready to bravely sit with yourself, listen to your truth and feel your feelings
* Want support navigating change, uncertainty, or inner conflict
* Are tired of doing everything alone
* Value presence, safety, and depth over quick fixes

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You do not need to be “ready” or have it all figured out. The truth is we never really feel ready for the things that are ready for us.
You only need a willingness to meet yourself honestly.

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How we’ll work together:

1:1 private coaching sessions held online (with the option for in-person where possible)
A calm, confidential, and non-judgemental space
A blend of deep listening, reflection, somatic awareness, and intuitive guidance

This is a collaborative process — I walk beside you, not above you.

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The container:

1:1 Coaching Journey

3-month commitment
Regular sessions (every 2–3 weeks)
Personalised support tailored to you

This timeframe allows enough space for real integration, not just insight.

 

Why work with me:

I bring a grounded, holistic approach shaped by both professional training and lived experience.

Alongside facilitating women’s circles and 1:1 spaces, my background includes:

* Training and experience as a nurse, offering a strong foundation in care, safety, and understanding the nervous system
* Work as a yoga teacher, with a deep interest in embodiment, somatic awareness, and the mind–body connection
* Ongoing study and practice of meditation and nervous-system regulation
* A lifelong relationship with creative expression — including art, writing, acting, and dance — as pathways for integration, insight, and self-expression

This means our work together is both grounded and intuitive — honouring your body, emotions, creativity, and inner wisdom.

I am not here to fix you.
I am here to help you remember yourself.

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Investment:

Investment is shared during a connection call to ensure this container is aligned for both of us.

If you feel a resonance, we'll begin with a short conversation about this.

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Ready to explore?

If this space speaks to you, I invite you to reach out.

Book a free connection call or send an enquiry to see if this coaching journey is right for you.

There is no pressure. Everything is an invitation.

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This work is an extension of the spaces I already hold. Here we'll go slower, deeper, and focus on supporting all of you to be who you truly are.